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5 Things That Will Make Your Swag Bags Better

Most competitions offer swag bags for pick-up at the registration table on event morning. What you might not know is that the items in your swag bag can directly affect your event favorability. Athletes expect a well-curated bag, but that is at odds with your goal of keeping costs low. Here is a list of […]

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Op-Ed: Hosting Your Competition On Throwdowns.com Will Make Your Event Better

There are a lot of options on the market for competition registration and scoring solutions. Some are companies substantially larger than Throwdowns.com. A few require a smaller investment. Some have been around awhile longer. We have run 500 successful competitions since we opened for business three years ago. I have personally been with the company […]

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Watching the Games? You need to see this.

The Games are finally here, and we can’t wait to watch the action in Madison, WI. We get it. You also want to watch the Games. But you don’t want to be a slug the whole weekend. We’ve taken the guesswork out of the equation for you and crafted this one-of-a-kind workout for your Games-viewing […]

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Should Your Event Have an Online Qualifier? (Five Things to Consider)

Should My Event Have a Qualifier? This is a question we wish more people would ask. Qualifiers can add huge amounts of value to your event… but if you aren’t able to give them the attention they deserve, they could do more harm than good. There are a few things to think about if you […]

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The Ultimate Functional Fitness Shoe Comparison

Finding your perfect shoe can be a tall order. There are so many shoes on the market for all your functional fitness needs. Ultimately, the best way to figure out what you like is to take them for a WOD or two. We have compiled a list of the most popular options with pros and […]

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The Best Advice for the 2018 CrossFit Open

CrossFit is a sport that rewards consistency. You don’t have to be the best at anything to win a competition. However, it’s unlikely you’ll come out on top if you’re the worst at anything. Your chances of success are good if you are average across the board and substantially higher if you are better than […]

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