Competition Day: What to Tell Your Athletes Ahead of Time

It is crucial that you communicate competition-day logistics to your athletes before event day.

This sets you up for success and keeps your focus off of answering athlete questions throughout the day. We recommend sending your athletes an email with all the information they’ll need for competition day. We recommend sending this email 7-10 days before the competition.

Here are a few things you should tell your Athletes ahead of time:

  1. Where to park (or NOT park):

    It’s helpful to send a parking map with any all-clear or off-limits parking zones clearly marked. You might consider taking a screenshot of your venue from the Google Maps Satellite View and marking off the “Yes” and “No” zones to attach to the “Week of Competition” email. If there is a specific place you want them to set up their tents (or NOT set up their tents), you need to tell them that in advance as well.

  2. The Food Vendor Situation:

    Your athletes need to know if there will be food onsite, what that food will be, and if it will be free or available for purchase. If it’s available for purchase but has specific payment requirements (like Cash Only), be sure to indicate that as well.

  3. When they are working out:

    Your athletes need to know the heat schedule before competition day for several reasons. The first reason is food timing and knowing when/what they should plan to eat. The second reason is because it allows them to invite spectators without expecting them to be there all day and wait around. And the third reason is so they know how long they will have to rest and recover. Note: *Check out this post for tips to making a great heat schedule.*

  4. Special equipment needs:

    Most athletes will have a stocked bag of their preferred equipment. But it’s  still better to let folks know what they might encounter on competition day so they can pack their bag accordingly. For example, if Annie makes an appearance, you definitely want to give athletes a heads up that they will need a jump rope – especially if you didn’t publicize your workouts beforehand.

  5. Anything you DON’T want them to do:

    If there is something you don’t want athletes to do, you need to tell them. For example, if you don’t want athletes using the gym bathroom and instead want them to use the Port-O-Johns, you need to tell them.

  6. Waivers:

    Some competitions require athletes to print and sign their waivers ahead of time. If you’d like athletes to bring their waivers to the check-in table, that’s great! Just make sure you include a copy of the waiver and set the expectation in the week-of email.

  7. Check-in information:

    Include any details about when athlete check-in begins on competition day. You might include any details about what you need to check-in (for example, all team members must be present to check in, etc)

What other information do you send to athletes on competition week?